Episode #025 - Motivational Monday - Sustain Your Resolutions

WELCOME TO EPISODE #025 OF THE ENRICH YOUR SOUL PODCAST

Welcome to 2018!

If you're like most people, you're waking up with a new resolve to make this YOUR YEAR!

But are you setting yourself up for success or will you become part of the 85% of people who bail on their vision by the 2nd week of February?

In this episode, I give you a few pointers on how to sustain your resolution throughout the year and how to become the best you possible.

4 simple keys to making sure you're still using that gym membership next November or whatever your goal may be.

Start today with this episode and please share it with as many people as you can.

What's your resolution? Drop me a note at enrichyoursoul@gmail.com or on Twitter and Instagram @richbracken1. Share your goals and progress as you work to make 2018 the year you make it happen!

Photo Credit: Bruno Nascimento via unsplash.com

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Episode #026 - Keep Your Keys

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Episode #024 - Wellness & Mindfulness with Rae Ehly