Episode #027 - Sweet Talk Yourself

WELCOME TO EPISODE #027 OF THE ENRICH YOUR SOUL PODCAST

One of my favorite quotes is, "If you think you can or you think you can't, you're probably right."

How often do we doubt ourselves? How often do we limit our potential with small bouts of negative self talk?

Surprisingly a vast majority, if not all of us, battle this at least once a day. Sometimes we seem more like Eeyore than anyone resembling any positive outlook at all.

That stops today!

In this episode I discuss the value of awareness of your self image, how you can address it and the physical benefits to thinking positively and encouraging yourself to attack challenges in your life.

Start today with this episode and please share it with as many people as you can.

What's your resolution? Drop me a note at enrichyoursoul@gmail.com or on Twitter and Instagram @richbracken1. Share your goals and progress as you work to make 2018 the year you make it happen!

Photo Credit: Sydney Rae via unsplash.com