WELCOME TO EPISODE #040 OF THE ENRICH YOUR SOUL PODCAST
Think about the last time you got mad or upset by something. Chances are, in today's age, you didn't have to think back too far. Between a lowered level of societal respect, way too many volatile opinions on social media and a 24 hour news cycle, you likely got upset about something recently, if even a little bit.
In this episode I share my thoughts on how we manage our anger and frustration and how it's a lot like a tea kettle. I'll also share a couple of simple solutions to dropping the weight of your grudges and anger and moving on to a better, happier life.
Thank you for all of your amazing support as the podcast has continued to grow.
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Have an amazing day!