WELCOME TO EPISODE #054 OF THE ENRICH YOUR SOUL PODCAST
So there you are, stretched to the limit in your day and life. Then someone comes along to ask you to take on something else. What do you say?
"Sure." "Fine." "No problem."
And then your stress meter red lines.
In our society, we have this guilt with saying no because we want to be everything to everyone. In actuality, it's more respectful and strong to set limits and boundaries to be fair to others, but most importantly, yourself.
In this episode, I'll share my top 4 benefits to setting personal boundaries and how it can instantly improve your life. I have lived these and I've also felt the awkwardness of saying no, but I promise you it will change and benefit you and others.
Also, I'll be putting up some bonus content on appreciation for business leaders on my LinkedIn page. You can follow me on LinkedIn here.
This podcast was created from some listener requests and questions. Do you have a topic you'd like me to discuss? You can contact me by email at email@example.com or on Twitter and Instagram @richbracken1.
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