Episode #065 - The Power of Self-Worth


In our every day existence, there are struggles and power grabs for our energy. Both internally and externally, we are trying to thrive in happiness while avoiding negativity from society and ourselves.

What if you could change your mindset to put up a better defense against these negative thoughts and feelings? I give you self-worth.

In this episode, I will discuss:

  1. The misconception between self-worth and self-esteem
  2. Why self-worth provides more happiness
  3. How to grow your self-worth physically and emotionally
  4. The easiest way to bounce back from a lowered self-worth 

I'm excited to arm you with a new foundation of love and balance to take on your day!

Do you have a topic you'd like me to discuss? You can contact me by email at rich@richbracken.com or on Twitter and Instagram @richbracken1. 

Thank you for all of your amazing support as the podcast has continued to grow.

Please share and review on iTunes when you have a moment! It would be greatly appreciated!

Photo by Jon Tyson on Unsplash