Episode #021 - Motivational Monday - Subdue the "Sunday Scaries"

WELCOME TO EPISODE #021 OF THE ENRICH YOUR SOUL PODCAST

We've all been there.

You're having a great weekend, incredibly relaxing and fun. Then Sunday morning comes and goes and it starts to set in....

The week is almost here!!

The self-imposed phenomenon of the "Sunday Scaries" has gripped us all at some point. There is something coming this week, a project, a conversation or a task, that has you paralyzed with fear.

But why?

In this episode I will share with you two easy tips on how to battle and subdue the "Sunday Scaries" and take your mental happiness back while also attacking the week with confidence and control.

Be sure to share the podcast with as many people as you know, because you never know who battles this as well.

Thank you for also reviewing the podcast on iTunes and following me on Twitter and Instagram @richbracken1.