goals

Episode #086 - Your Imperfection is Perfect

WELCOME TO EPISODE #086 OF THE ENRICH YOUR SOUL PODCAST

Perfection is a myth, a falsehood that, for some reason, so many people chase. This idea of never making mistakes and living this faultless life will bring more stress and unrealistic pursuit.

So what if I told you that by accepting your failures, your faults and your mistakes, you would then be “perfect?”

In this episode, I discuss the benefits of humility and transparency in your personal, and professional, life as you admit your mistakes.

Amongst the personal benefits of stress relief and growth, you can also expect to experience improvement these areas as a leader:

  1. Earning respect from your team

  2. Vulnerability strengthens your team

  3. Leading by example (improving your own humility)

  4. Building a culture of trust

Do you have a topic you'd like me to discuss? You can contact me by email at rich@richbracken.com or on Twitter and Instagram @richbracken1. 

Thank you for all of your amazing support as the podcast has continued to grow.

Please share and review on iTunes when you have a moment! It would be greatly appreciated.

Episode #085 - Redefine Your Happiness

WELCOME TO EPISODE #085 OF THE ENRICH YOUR SOUL PODCAST

When we are born, we’re pretty limited in our emotions and even more so limited in what causes our happiness or sadness.

As we grow and experience life, we create this unique collection of things, experiences, sounds, sights, people, etc. that bring us joy.

However, in the age of social media when we’re too busy scrolling other peoples’ lives, we have lost touch with what makes us happy in our core.

In this episode, I will give you an incredibly simple trick to redefine your happiness and use that trick to bring bliss into every single day of your life moving forward.

Do you have a topic you'd like me to discuss? You can contact me by email at rich@richbracken.com or on Twitter and Instagram @richbracken1. 

Thank you for all of your amazing support as the podcast has continued to grow.

Please share and review on iTunes when you have a moment! It would be greatly appreciated.

Episode #082 - Focusing on Goals Through Adversity

WELCOME TO EPISODE #082 OF THE ENRICH YOUR SOUL PODCAST

There is nothing more frustrating that being focused on a goal, kicking it off properly, building momentum and then

SCREEEEEECH!

Roadblock.

If you’ve not been there, you will be. Anyone who pursues a goal, big or small, professional or personal, will encounter this. The bigger the goal, the bigger the adversity.

So, what do you do about it?

In this episode, I will share 4 tips on how to overcome adversity when pursuing your goals. These have worked wonders for me in achieving some monster, and minor, goals in my life and I’ve utilized them with scores of people I’ve coached.

I will dive into the following tactics to adhere to when things go sideways (and they will):

1) Reset your mindset

2) Pause for gratitude

3) Go back to your plan

4) Don’t overcompensate

Do you have a topic you'd like me to discuss? You can contact me by email at rich@richbracken.com or on Twitter and Instagram @richbracken1. 

Thank you for all of your amazing support as the podcast has continued to grow.

Please share and review on iTunes when you have a moment! It would be greatly appreciated.

Photo by Jamie Street on Unsplash





Episode #080 - Time to Upgrade Your uPhone

WELCOME TO EPISODE #080 OF THE ENRICH YOUR SOUL PODCAST

We all freak out when a new phone comes out these days. The upgraded camera, the faster system……the upgraded camera!

When was the last time you got as excited about upgrading YOUR features?

In this episode, I will discuss how you can start implementing small version updates to yourself to ultimately achieve your huge goals for the year. By building this momentum, you will keep the energy and focus up to make sure that you make 2019 your best year yet!

Do you have a topic you'd like me to discuss? You can contact me by email at rich@richbracken.com or on Twitter and Instagram @richbracken1. 

Thank you for all of your amazing support as the podcast has continued to grow.

Please share and review on iTunes when you have a moment! It would be greatly appreciated.

Episode #073 - Give 100% of Your 50%

WELCOME TO EPISODE #073 OF THE ENRICH YOUR SOUL PODCAST

Have you ever been in a position where you felt that you weren’t able to give 100% of your effort? Maybe it was due to illness or injury or maybe mental burnout because you were busy chasing the images that you see on social media. Just pushing yourself too hard because that influencer you follow is “always crushing it, every single day!!!!”

Well, I’m here to tell you that you need to give yourself some grace.

In this episode, I share my thoughts on 100% of 50%. Basically giving your best of what you have to give. You’re not always going to be at the top of your game, but you can always give your best no matter what the day brings.

I’ll also discuss the dangers of buying into social media influencers and maintaining the superficial level of “crushing it” that might not be what you think it is.

Do you have a topic you'd like me to discuss? You can contact me by email at rich@richbracken.com or on Twitter and Instagram @richbracken1. 

Thank you for all of your amazing support as the podcast has continued to grow.

Please share and review on iTunes when you have a moment! It would be greatly appreciated.

Photo by Olena Sergienko on Unsplash