improvement

Episode #079 - The Constant Process of Improvement

WELCOME TO EPISODE #079 OF THE ENRICH YOUR SOUL PODCAST

It’s that time of year again: Resolution Season!

The time where we reflect on the past year and focus on what we’re going to change or improve in the new year. Typically it’s a huge life change and/or ridding ourselves of our decade long bad habit.

But what if you shifted your mindset with the understanding that it would bring longer lasting change, goal achievement and life happiness?

By treating our lives like a homeowner treats their house, you can get more done throughout the year and find the time to enjoy your progress at the same time.

Whether you’re changing the lightbulb of life or replacing the exploding water heater of your career, all of life’s to-do list is much more manageable with a few minor tweaks.

Do you have a topic you'd like me to discuss? You can contact me by email at rich@richbracken.com or on Twitter and Instagram @richbracken1. 

Thank you for all of your amazing support as the podcast has continued to grow.

Please share and review on iTunes when you have a moment! It would be greatly appreciated.


Episode #025 - Motivational Monday - Sustain Your Resolutions

WELCOME TO EPISODE #025 OF THE ENRICH YOUR SOUL PODCAST

Welcome to 2018!

If you're like most people, you're waking up with a new resolve to make this YOUR YEAR!

But are you setting yourself up for success or will you become part of the 85% of people who bail on their vision by the 2nd week of February?

In this episode, I give you a few pointers on how to sustain your resolution throughout the year and how to become the best you possible.

4 simple keys to making sure you're still using that gym membership next November or whatever your goal may be.

Start today with this episode and please share it with as many people as you can.

What's your resolution? Drop me a note at enrichyoursoul@gmail.com or on Twitter and Instagram @richbracken1. Share your goals and progress as you work to make 2018 the year you make it happen!

Photo Credit: Bruno Nascimento via unsplash.com

Episode #017 - Motivational Monday - Control Your Self Worth

WELCOME TO EPISODE #017 OF THE ENRICH YOUR SOUL PODCAST

"Not one drop of my self-worth depends on your acceptance of me." - @heartcenteredrebalancing

It's exhausting sometimes.

You're constantly chasing what society thinks is "cool" or "of status" and, in the process, you're burning yourself out. Mainly because you're so worried about what other people think about your house, car, clothes, etc. 

But, the more you expend on chasing what you worry others will think, when was the last time you spent that effort on making yourself happy? Doing something that you're passionate about? Investing in something that you believe in?

Today is the day you take that power back.

In this episode, I discuss this incredibly popular behavior, the trap that social media plays and how you can tweak your mindset to overcome the exhaustive actions of bankrupting your own personal worth.

As you change your mindset, feel free to reach out to me at enrichyoursoul@gmail.com and tell me your story. I've been there too and I want to help guide you to a better peace of mind.

Also, follow me on Twitter and Instagram at @richbracken1 and tag a photo of your own impactful, genuine smile.