positivity

Episode #087 - Empower Your Potential

WELCOME TO EPISODE #087 OF THE ENRICH YOUR SOUL PODCAST

How many times in your life have you said “I can’t”? That method of self-limitation happens in all of us. We all convey doubt upon ourselves when faced with the smallest of challenges.

But what if you could change that conversation?

In this episode, I discuss how to fulfill your potential by removing self-doubt and empowering a new method of goal attainment. By creating experiential goals and setting small landmarks along the way, you can achieve whatever you want with the right level of dedication and focus.

Even if you fall short of the ultimate goal, you will learn a tremendous amount about yourself and enjoy the progress and growth you’ve uncovered along the way.

Do you have a topic you'd like me to discuss? You can contact me by email at rich@richbracken.com or on Twitter and Instagram @richbracken1. 

Episode #081 - Time to Tidy Up Your Life

WELCOME TO EPISODE #081 OF THE ENRICH YOUR SOUL PODCAST

I’ll admit it without reservation: I’m a KonMari addict!

If you’re not familiar with KonMari, it’s the method made popular by Marie Kondo (konmari.com). She is a tidying expert, author and now has her own Netflix show “Tidying Up With Marie Kondo.” In it, she helps people in various stages of life de-clutter their homes and find happiness.

Through her direction of bringing everything in a certain group into one pile and keeping things that only spark joy, it’s amazing what you find you’ve been holding on to for way too long. In trying her method at our house, it’s unreal what we uncovered, even as self proclaimed minimalists, through this approach.

Not only has it brought more peace and joy to the house, but also a ton of positive energy into me.

Last night, I got to thinking, “What about applying this to life, career, social life, social media, etc.? Why couldn’t you do the same thing to de-clutter your entire life?”

In this episode, I share how to de-clutter your daily life using the KonMari Method as I gush about Marie and her amazing philosophy. You will walk away with a new outlook on the things that impact your life every single day so that you can find true bliss in everything you do.

Do you have a topic you'd like me to discuss? You can contact me by email at rich@richbracken.com or on Twitter and Instagram @richbracken1. 

Thank you for all of your amazing support as the podcast has continued to grow.

Please share and review on iTunes when you have a moment! It would be greatly appreciated.

Photo by Maarten Deckers on Unsplash

Episode #077 - Agree to Disagree

WELCOME TO EPISODE #077 OF THE ENRICH YOUR SOUL PODCAST

In our society, nearly everyone has a new megaphone for their opinion and we’ve also become more divisive than ever. Why? We’ve fallen into this habit that if your opinion is different than mine, well, then you’re wrong.

The art of asking follow up questions to learn about others thoughts or stances on issues is all but lost. Even if you don’t agree at all with where they’re coming from, even after you ask, is ok. The lessons learned and the perspective gained just by having the conversation is worth the time.

In this episode, I discuss the value of engaging in conversation with someone you either disagree with or who might be from a very different background than you.

I also share some personal experiences on how just having the discussion has informed me about other cultures and beliefs and enhanced my peripheral view of the world, thus making me more able to have a variety of discussions I would have never been able to engage in before.

Do you have a topic you'd like me to discuss? You can contact me by email at rich@richbracken.com or on Twitter and Instagram @richbracken1. 

Thank you for all of your amazing support as the podcast has continued to grow.

Please share and review on iTunes when you have a moment! It would be greatly appreciated.



Episode #072 - The Ripple Effect of Positivity

WELCOME TO EPISODE #072 OF THE ENRICH YOUR SOUL PODCAST

Imagine your act of positivity is a drop in someone’s still pond of life. That ripple effect is what we should all live for.

Even a simple drop can cause ripples that reach outward, effecting the rest of the water. Your kindness and positivity can shape the day, week or even life of another.

Internal and external changes through deliberate acts of positive behavior benefit us all and will reach us all eventually. The more we do it, the quicker the reach. 

In this episode, I will share how using this approach in your personal and professional lives can have a profound impact internally and externally.

Do you have a topic you'd like me to discuss? You can contact me by email at rich@richbracken.com or on Twitter and Instagram @richbracken1. 

Thank you for all of your amazing support as the podcast has continued to grow.

Please share and review on iTunes when you have a moment! It would be greatly appreciated.

Episode #068 - Bring Greatness Into Your Day

WELCOME TO EPISODE #068 OF THE ENRICH YOUR SOUL PODCAST

We've all been there.

Stuck. Frustrated. Down. Lethargic in our day.

Why is that?

Mainly, it's because we've lost our focus and we've given into triggers that derail the excellence that we were born to bring the world. By succumbing to your own self-doubts, or worse, the doubts and self-pity of others, we are robbing ourselves of excellent days and an excellent life.

In this podcast, I share with you my recent break from a funk in which I allowed the triggers of others to bring me down and how I broke free of that stagnation.

Well not.....any......more.

Join me in this short episode to realize our potential and bring greatness into our days.

Do you have a topic you'd like me to discuss? You can contact me by email at rich@richbracken.com or on Twitter and Instagram @richbracken1. 

Thank you for all of your amazing support as the podcast has continued to grow.

Please share and review on iTunes when you have a moment! It would be greatly appreciated!

Photo by Zac Durant on Unsplash