What if I told you that by helping out, donating, or just being kinder, you could cut your stress in half and live longer?

What if that giving meant you didn’t have to spend a single dollar in the process?

In this segment, I share some insights and suggestions on how to be more giving and how it can help you.

I will discuss:

1. Why is it truly better to give than to receive?

2. What are some of the benefits of giving or being helpful?

3. When we think about giving, it’s often tied to money. What are some financial and non-financial ways to give back or help out?