As Chat GPT is taking the world by storm, there are absolutely some great use cases, but when should you run the opposite direction and why? In this article I share why content creation is the wrong sweet spot for Chat GPT.

Emotional contagion is everywhere: meetings, emails, social media, and at home. So when we are constantly managing our own emotions, how are we to navigate the ever changing emotions of others?

In this new Inspirational Interruption, I share a couple of quick and easy ways to ensure that you won't succumb to the negative slide that others may take you on.

Yesterday, I spent some time with my two young sons teaching them how best to clean their rooms, do laundry, organize, etc. It was such a fun experience and I will say that they rocked it and were so engaged with wanting to learn how to care for their own space.

As my mind works though, I started seeing analogies between the different elements of cleaning and how we can be more productive and focused in our lives through the act of habit/situation cleaning.