Episode #047 - The Infinite Source of Happiness


Do you remember the last time that you felt bad about yourself because your social media post didn't get that many likes? How about the time you walked into work and felt a cloud appear over you because you knew it wasn't what you were passionate about? Maybe you hate the way you look because of a magazine cover or a heartbreak?

Today is the day we shift that mentality to find the infinite source of happiness: you.

In this episode I will discuss the common traps of self-acceptance and how you can reset your mind to find happiness and bounce back from disappointment quicker than ever.

I would love to hear how you're shifting your mentality and getting back to internal joy. You can contact me by email at rich@richbracken.com or on Twitter and Instagram @richbracken1. 

Thank you for all of your amazing support as the podcast has continued to grow.

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Have an amazing day!

Photo by Seth Doyle on Unsplash